Try These Superfoods for Optimal Senior Brain Power
The food we in-take shapes our lifestyle. It's crucial to include superfoods in the diet to boost your brainpower. Check out the 7 essentials that are best to improve senior brain power.
Tips for Seniors Caring for a Spouse Who’s Ill
Caring for an ill spouse is always difficult, especially for seniors. However, asking for help and taking care of yourself is of utmost importance. Find out more tips in this article.
Watch Out for These 8 Early Warning Signs of Dementia
How can you tell if it's dementia? Look out for these 8 early warning signs of dementia for the health and safety of your loved one.
6 Fun Ways to Share Some Holiday Cheer With Your Senior Loved Ones
You can make a big difference in the life of your senior loved one by sharing some holiday cheer with them! Here are 6 great ideas.
How to Make Sure Your Aging Parent is Getting a Good Night’s Sleep
These tips can improve the quality of your aging parent’s sleep, overcome age-related sleep problems, and improve their overall quality of life when they’re awake.
Depression in Seniors – Look Out For These Warning Signs
Depression is not a normal part of aging. It interferes with a senior’s daily living and can trigger a downward spiral resulting in a series of health issues. Look out for these signs and take action to help!
Hurricane Planning for Seniors – Thinking Ahead is Key
For seniors, getting into an overly repetitive routine that doesn't engage them mentally can end up taking a serious toll on their health. To prevent that, here is a list of 5 activities to help seniors remain mentally stimulated.
Could Your Senior Loved One Benefit From Social Media?
According to the Pew Research Center, 34 percent of senior adults are using a social media site, with as many as 50 million seniors adopting a social media platform this year. Could your senior loved one benefit from joining this trend?
5 Ways to Keep Seniors Mentally Stimulated
For seniors, getting into an overly repetitive routine that doesn't engage them mentally can end up taking a serious toll on their health. To prevent that, here is a list of 5 activities to help seniors remain mentally stimulated.