5 Fun & Engaging Activities for Seniors
These are 5 fun and engaging activities that are perfect for seniors looking to have a good time and stay mentally and physically active.
Maintaining Brain Health Through Exercises for Cognitive Fitness
Want to stay mentally sharp as you age? These exercises and activities can help keep your mental health where it needs to be.
Companion Care: Elevating Emotional Wellbeing for Seniors
Many seniors may suffer from isolation and loneliness, adversely affecting their health. Companion care can help. See how!
Breaking the Stigma: Addressing Mental Health in the CNA and HHA Community
Discover how Home Instead of Cape Coral is breaking the stigma surrounding mental health, and learn about the efforts being made to address and support mental well-being in the home care field.
Try These Superfoods for Optimal Senior Brain Power
The food we in-take shapes our lifestyle. It's crucial to include superfoods in the diet to boost your brainpower. Check out the 7 essentials that are best to improve senior brain power.
Tips for Seniors Caring for a Spouse Who’s Ill
Caring for an ill spouse is always difficult, especially for seniors. However, asking for help and taking care of yourself is of utmost importance. Find out more tips in this article.
Watch Out for These 8 Early Warning Signs of Dementia
How can you tell if it's dementia? Look out for these 8 early warning signs of dementia for the health and safety of your loved one.
6 Fun Ways to Share Some Holiday Cheer With Your Senior Loved Ones
You can make a big difference in the life of your senior loved one by sharing some holiday cheer with them! Here are 6 great ideas.
How to Make Sure Your Aging Parent is Getting a Good Night’s Sleep
These tips can improve the quality of your aging parent’s sleep, overcome age-related sleep problems, and improve their overall quality of life when they’re awake.
Depression in Seniors – Look Out For These Warning Signs
Depression is not a normal part of aging. It interferes with a senior’s daily living and can trigger a downward spiral resulting in a series of health issues. Look out for these signs and take action to help!