Long gone are days when active and healthy seniors were a myth. Now, adults fill their lives with healthy activities that make their minds sharp and help them to stay young at heart. Learn about the top 5 activities right now.
Caring for an aging parent can be more stressful than anyone can imagine. Full-time caregiving comes with an increased risk for health problems, depression, and substance abuse. Understandably, caregiving can take a serious toll on a caregiver’s marriage and relationship with family members.