How to Make Sure Your Aging Parent is Getting a Good Night’s Sleep
These tips can improve the quality of your aging parent’s sleep, overcome age-related sleep problems, and improve their overall quality of life when they’re awake.
These tips can improve the quality of your aging parent’s sleep, overcome age-related sleep problems, and improve their overall quality of life when they’re awake.
Depression is not a normal part of aging. It interferes with a senior’s daily living and can trigger a downward spiral resulting in a series of health issues. Look out for these signs and take action to help!
For seniors, getting into an overly repetitive routine that doesn't engage them mentally can end up taking a serious toll on their health. To prevent that, here is a list of 5 activities to help seniors remain mentally stimulated.
According to the Pew Research Center, 34 percent of senior adults are using a social media site, with as many as 50 million seniors adopting a social media platform this year. Could your senior loved one benefit from joining this trend?
For seniors, getting into an overly repetitive routine that doesn't engage them mentally can end up taking a serious toll on their health. To prevent that, here is a list of 5 activities to help seniors remain mentally stimulated.